Work with Dr. La 

The Return to You

CORE WORK

For the woman who has spent so much time being everything for everyone else, she’s not even sure where she begins anymore.

This is where you start coming back to yourself.

Inside this 6-session experience, we focus on helping you slow down, untangle the patterns that have kept you overextended, and begin rebuilding a relationship with yourself that isn’t rooted in pressure, responsibility, or performance.

This is not surface-level work.
This is where you begin to recognize your needs, your limits, and your voice again.

Inside this work, we will focus on:

• Understanding the identity of “the strong one” and how it’s shaped your life
• Learning how to set boundaries without immediate guilt
• Reconnecting with your emotions instead of pushing them aside
• Identifying patterns of over-giving and people-pleasing
• Beginning to choose yourself in small, real ways

What’s included:

• 6 private 1:1 sessions
• Personalized support and guidance
• A space to be honest, supported, and not have to hold everything together

Investment:
$945 (6 sessions — $157/session)

Flexible payment plan available: 2 payments of $475 or 3 payments of $315.

The Life You Belong In

DEEPER WORK 

For the woman who is ready to stop surviving her life and start fully stepping into it.

This is deeper, more intentional work for the woman who knows she doesn’t just want temporary relief—she wants real change.

Over the course of 10 sessions, we go beyond awareness and begin creating lasting shifts in how you show up, what you allow, and how you relate to yourself and others.

This is where you stop abandoning yourself to keep everything else running.

This is where things begin to change.

Inside this work, we will focus on:

• Breaking long-standing patterns that keep you overextended and exhausted
• Building clear, confident boundaries in your relationships
• Strengthening your sense of self and personal identity
• Learning how to prioritize your needs without guilt
• Creating a life that actually feels aligned, not just managed

What’s included:

• 10 private 1:1 sessions
• Deeper, ongoing support and accountability
• Space to process, reflect, and grow at a meaningful pace

Investment:
$1,500 (10 sessions — $150/session)

Flexible payment plan available: 2 payments of $750 or 3 payments of $500.

INDIVIDUAL SESSION

1:1 Session

A single session for those who need immediate support, clarity, or a space to process what they’re currently navigating.

Investment:
$175 per session